Acne Medication

IS HOLISTIC ACNE MEDICATION A SOLUTION FOR YOUR ACNE?

By Retno Kuswantoro

Have you ever heard about this: “You are what you eat”?

Your healthy condition, your beauty and glowing skin, your shine hair, etc., everything comes from your food and mind. Even in condition that you are suffer from acne and need acne medication. Acne is caused not only due to skin impurities, but also due to other problems such as bad eating habits, stress, and many more.

Holistic acne care related to acne medication using the conventional methods of food and nutrition like juice therapy, and also herbal medicine. That can be carried out by the method of relaxation, meditation and spiritual methods like yoga. Beside that there are also many reflexology, acupressure and aromatherapy.

As you choose holistic acne medication for your acne care these are some ideas of what you can do together with so you will be able to find some acne solutions that really work:

  • Drinking more water. You should drink six to eight glasses a day because the water will help your body systems to work properly.
  • Cut down on foods that are high in trans-fatty acids, sugar, refined processed food, meats that are high in fat, nuts and white flour.
  • Eat more fruits and vegetables especially that contain beta carotene and chlorophyll.
  • Substitute iodized salt in your food with balanced sea salt.
  • Take a rest properly
  • Use skin product that suitable for your skin conditions.

There are many holistic acne medications in the market. They come into many forms like creams, lotions and soaps made up of plant extracts that are safe and reliable. Here are some plant extracts that common use to acne medication product:

Acne MedicationLenus culinaris (Lentil, Masura) as astringent, cooling and anti-inflammatory for reducing inflammation in acne, Salmalia malabarica (Silk Cotton Tree/Shalmali) is astringent and cooling. It also styptic and anti-inflammatory, hence is beneficialВ  in acne and skin eruptions, Saurashtri (Alum) is a good astringent, styptic and antiseptic, Aloe barbadensis (Barbados aloe, Kumari) possesses emollient, astringent, cooling, and healing properties, and Vitex negundo (Five-leaved Chaste Tree, Nirgundi) has astringent and anti-inflammatory actions.

This acne medication program can be practiced by people of all skin types since it has very less chances of side effects. It is also more economical and affordable to maximum number of people, since it is can also be prepared at home, not necessarily under medical supervision.

July 1, 2009  Tags: , , , ,   Posted in: Acne Care

One Response

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